Make a series of pictures on separate sheets. My life is like… Draw your pain in geometric shapes in different color range. Geometric figures art therapy ideas. Depth casts art therapy ideas.

Simple art therapy techniques

A fragment of someone else’s drawing must be integrated into your work. The drawing will complement the effect perfectly. The lacking person art therapy ideas. Create a collage on the topic “The Facets of My Self” from magazine clippings and newspaper pictures. Colored sheets art therapy ideas. This exercise makes it possible to blur the meaning of psycho emotional experiences symbolically.

Drawing yourself art therapy ideas. The exercise expands the understanding of social interaction and human behavior. During the creative process, the opinions of both groups are taken into account. What is the feminine and masculine art therapy ideas. On the prepared stencils, draw the emotions of those masks that you usually wear.

Choose a Genre

• Mandala exercise relieves stress, fatigue, tension.
• We believe that art is for everyone, and we’re creating the cultural context for how it is created, discovered, and shared.
• Protective amulet art therapy ideas.
• Metaphorical self-portrait art therapy ideas.
• Childhood memories art therapy ideas.Draw your childhood memory.

6.Wet paint art therapy ideas. If you cover colored paper with glue and salt, you get beautiful snowdrifts. The exercise helps to know yourself, to open your inner world. First, it is discussed in groups how to create a collage on a given topic. Mostly, other forms of therapy use verbal language to express feelings and overcome personal obstacles. Which exercise did you remember the most

BluePhone – Day 7

The purpose of the exercise is to pour out negative emotions. To enhance the therapeutic effect, draw an additional postcard. Postcard without addressee art therapy ideas. Take a piece of paper and gouache. Cheerful fingers art therapy ideas. Flower art therapy ideas.

Some more creative therapeutic activity ideas

Put your fingers in colorful paints and create a pattern that matches your mood. The exercise forms an idea of yourself; helps to understand and express your feelings. Stir flour, salt, sunflower oil, gouache, water and create a drawing with your hands. Finger drawing art therapy ideas. Group drawing in a circle art therapy ideas.

BluePhone – Day Nine

The two with one piece of chalk art therapy ideas. My planet art therapy ideas. The exercise provides an opportunity to become aware of your real experiences.

Fell the rhythm art therapy ideas. Associations art therapy ideas. Facets of myself art therapy ideas. Draw your feelings today.

Create Variations

Drawing with charcoal crayons art therapy ideas. At the very end of the work, blow color spots through a thin tube, forming droplets, splashes, and color mixing. Paint blowing art therapy ideas.

The magic of therapy drawing

My family’s coat of arms art therapy ideas. Add a small symbolic drawing to each photo. Stick the envelope onto a large sheet of A3 paper.

Finishing touches from the list of 100 art therapy exercises

Childhood memories art therapy ideas.Draw your childhood memory. My good sides art therapy ideas. Choose and draw three habits for happiness. Happiness card art therapy ideas. You can add a letter or a photo of this person.

Paint a magical land with magical colors. Use a pencil art therapy ideas for addiction to draw a circle with a diameter that matches the size of your head. Draw your mandala art therapy ideas. While listening to Vivaldi’s 4 Seasons Symphony, paint the landscape in large strokes. Drawing with music art therapy ideas.

The purpose of such art therapy exercises is to study night fears, to find an inner resource. A fairy tale of a butterfly and a dream art therapy ideas. Drawing circles art therapy ideas. Walk in the woods art therapy ideas. Creating of such therapeutic art projects develops self-regulation, the ability to constructively interact. Talking during the creative process is prohibited.

• Apply yellow on a sheet of paper, apply blue on top of it.
• This will help relieve stress and fatigue.
• The exercise develops the ability to express your feelings in relation to various life situations.
• Glue the collage and paint the rest.

The main thing is that the color combination matches your idea of the very desire. Choose the color and composition of the picture for each of them. Write your wishes on 5 sheets. Five wishes art therapy ideas.

Your opponent must guess the drawing. Discuss the idea of the future drawing in the group. The exercise helps you immerse yourself in your own world, sets you up for reflection. Crumple a sheet of paper, tear off the edges in the form of an oval or circle. Drawing on crumpled paper art therapy ideas.

Drawing a name art therapy ideas. Drawing on crumpled paper actualizes the topic of relationships with loved ones, growth and overcoming conflict. 3-4 art exercises are performed at once. Image and mood plastic art therapy ideas.

One of the simple and effective therapeutic art ideas is liquid paint cast. If you are experiencing physical discomfort, draw a picture of the spasm. Drawing the spasm art therapy ideas. The letter of anger art therapy ideas. Take your time, use art materials you like (pencils, crayons, markers, paints) and listen carefully to yourself. What’s in your heart art therapy ideas.